sam bawa

  • Food & Drink
    Some Wonderful Fish Recipes

    Fish is generally low in fat as well as rich in omega-3 fatty acids. Omega-3 helps in improving the mental functions and maintaining a healthy heart by reducing the blood pressure level. As per researches, regular consumption of fish can alleviate the risk of several diseases, such as asthma and prostate cancer....

  • Food & Drink
    How to Enjoy a Night of beef and Meat with Friends

    Planning to eat out with your friends? Feeling like having a hearty meal of beef? Well then the first thing that you need to do is look at the weather. If it is too hot then you have to avoid beef,  because it might cause serious bowel sickness and hence it is...

  • Health & Fitness
    How to figure out when you are pregnant?

    One of the questions that is common for discussion for the first time moms is when I will be showing pregnancy or have a pregnant belly. Each and every woman is different and in case of some it may start showing up as early as 12 weeks. This is normally the case...

  • Health & Fitness
    Pesticides: A Curse for Pregnancy

    Now a days to meet the need of high population vegetables and fruits are all produced by using chemical means through using pesticides on them.