All posts tagged "yoga classes"

  • Health & Fitness
    Why Iyengar yoga is the best form of exercise during pregnancy

    Pregnancy can be an exciting time, but it is also that time when you need to distress yourself, relax and ease the strain. If you are able to do this, it is better for you and the baby, in the process, you will have a relaxing and enjoyable pregnancy. Exercise is one of...